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  • Dance with Change, She Fought for Human Rights for Us All, Garden of Hope & Unity

Dance with Change, She Fought for Human Rights for Us All, Garden of Hope & Unity

This edition brought to you by MindfulPortal - Join Our VIP Program and get early access to premium self-care products.

Hey there, my beautiful friends!

Welcome back to another burst of positivity, motivation, and all things self-care. Let’s sip on some good vibes and dive right in. Ready? Let’s go!

Table of Contents

🌸 Positive Corner

The only way to make sense out of change is to plunge into it, move with it, and join the dance. — Alan Watts

Change is inevitable. We all know it, right? So, instead of resisting it, why not accept it and dance with it!

I know, sounds goofy but really - if you can imagine life as a beautiful, ever-changing dance floor where every twist and turn leads to new adventures…you’ll be a lot more resilient and ready to tackle every change that comes your way.

So, join me and let’s lace up our dancing shoes and move gracefully with the flow of life. Embrace the change, join the dance, and let’s create a rhythm that’s uniquely ours!

🧘‍ Motivation in Motion

Eleanor Roosevelt, the trailblazing First Lady, is more than a political figure.

She is a beacon of hope, courage, and resilience.

Her story is one of overcoming personal struggles to champion human rights and women's empowerment.

She once said, You must do the things you think you cannot do. So, let’s channel our inner Eleanor, face our fears head-on, and break those barriers.

Her journey reminds us that we all have the strength to make a difference, no matter how daunting the challenge may seem.

Read about her and be inspired and motivated by her here » Eleanor Roosevelt

😊 Self Care In Action

It's A Flash Sale So Don't Wait!

To celebrate selling nearly 2 million bottles of their premium probiotic formula Pro-X10®, my good friends Joel & Josh (founders of BioTrust Nutrition) want to reward anyone who visits the link below today with a FREE 30-count bottle of this revolutionary gut health promoting probiotic supplement... with ZERO strings attached!

This means that after you receive your FREE bottle, NOTHING more will ever be sent to you, or charged to you, in the future.

It’s truly FREE (no autoship, no future charges - nothing). Pretty incredible, as this is absolutely an extremely valuable, premium product that is shown through research to provide dramatically more LIVE and effective probiotic cells to your gut than traditional probiotic supplements.

What do I mean by "live"?

Well, you may be surprised to learn that the vast majority of probiotics contained in traditional probiotic supplements will be DEAD before they ever reach your gut!

You see, probiotics are fragile, living cells and when passing through the highly acidic environment of the stomach (before reaching your gut) most probiotics die and become useless -- unless they are protected.

Enter BioTrust Pro-X10. Manufactured with their patented and protective Microencapsulation™ process, this second-to-none probiotic supplement encapsulates each live probiotic cell with a protective matrix that is research-tested to dramatically increase probiotic survival in the stomach and effectively deliver TEN TIMES more live, healthy probiotics to your gut than traditional, non-microencapsulated probiotic products!

Beyond that, the premium and patented ingredients in Pro-X10 have also been shown through research to:

  • Significantly decrease the "bad" pathogenic, health-derailing bacteria in your gut

  • Dramatically improve overall digestive health, gut lining strength, AND immune health

  • Begin working ULTRA fast, with positive results seen in lab tests in as little as 5 short hours (while other traditional probiotics take weeks or months to improve your gut flora ratio, if ever)

Talk about research-backed, gut-health promoting results!

And what's more, along with your FREE bottle of Pro-X10 today, they're also going to ship you a FREE hard copy of our 32-page special gut health report, "11 Foods That Kill Your Gut," giving you the inside scoop on all the “bad bacteria”-promoting foods to avoid to ensure you get the best results from your use of Pro-X10!

You'll receive this powerful gut health boosting report direct to your doorstep along with your FREE bottle just a few short days from now.

And if that wasn't enough, you'll also receive FREE access to BioTrust's exclusive online VIP community where their trained health & nutrition coaches will make certain that every aspect of your flat-stomach and gut health transformation is fully supported. (you just might see me there - I love BioTrust products because they saved my digestive system and my immune system!)

Fact is, you will get all THREE of these extraordinary gut health boosting gifts FREE… over a $50 value… and in return, all they ask is that you help cover the very small cost of shipping.

Why Are They Being THIS Generous? What's the catch?

There is no catch. It’s simple really...

Joel & Josh and BioTrust want to EARN your trust by PROVING to you that Pro-X10 works so you can begin experiencing the same gut health promoting, immune-boosting results that nearly TWO MILLION Pro-X10 customers are already experiencing world-wide... for FREE!

They know that once you see and experience the results of this revolutionary formula first hand that you'll be back for more, so they're willing to GIVE you your first bottle, along with your TWO additional extremely valuable bonus gifts, 100% at their expense.

Now that’s the great news; the bad news is that they have only set aside a very limited number of FREE, 30-count bottles of Pro-X10 and bonus gifts to give away to readers of this email on a first come, first-served basis --

and when this small allotment of inventory is gone, this rare special offer will end without notice.

In fact, you will want to visit the special link below right away because these FREE Pro-X10 bottles may already be out of stock.

To get your FREE bottle of Pro-X10 and your FREE bonus gifts, act now by visiting the link below before they're all gone!

==> Secure Your FREE Bottle Now! (extremely limited inventory)

📰 Good News of the Day

Photo courtesy of Vernice Walters

A once neglected community garden is getting a vibrant makeover, thanks to a dedicated group of volunteers.

This revitalized green space will soon be a hub for fresh produce, beautiful flowers, and a sense of community pride.

It’s heartwarming to see how collective efforts can transform a neighborhood and bring people closer together.

This garden is not just about plants! It’s about planting seeds of hope, unity, and positivity in the heart of Brownsville.

📚 What We're Reading

The Nightingale by Kristin Hannah.

This review was sent to us by Katie T. in Texas.

This book is truly incredible. It's exciting, scary at times, fast-paced, heart-wrenching, painfully honest about the horrors of WWII, and so worth the read.

This story is based on true events - both sisters are part of the French resistance in different capacities, but aside from that, the author honestly portrays the day-to-day awfulness of living in German occupied France.

Both sisters are brave in different ways, and the author does a great job of building them both into complex characters with depth, flaws, and things that make them both likable... and sometimes not so much. They both truly grow throughout the book - it's not just about their adventures and the excitement of the resistance. By the end of the book, both sisters feel like a friend.

I read this book in one sitting (yes, I got like 3 hours of sleep before work the next day), and I know this book is going to be on my mind for a bit. I'm also sure this will be a re-read for me. Truly, this is an excellent read!

Grab your copy and get ready for an unforgettable adventure!

📝 To Do List

✅ Positive Affirmation: Embrace change this week! Write down one change you’re facing and jot down three positive outcomes it could bring. Let’s dance with it!

✅ Self Care Focus: When your gut is happy and healthy, life is so much better! Do something today to make sure your digestive system is fully optimized.

✅ Be The Sunshine: Volunteer or support a local community garden. Spread some positivity by helping to nurture a green space in your area.

Read and Reflect: Dive into “The Nightingale” and reflect on the resilience and strength of the characters. Share your thoughts with a friend.

Eleanor’s Challenge: Do something this week that you’ve always thought you couldn’t do. It’s time to conquer that fear!

There you have it, my beautiful friends!

Let’s make this week a blend of positivity, self-care, and empowering actions.

Keep shining and spreading those good vibes!

Jennifer W.

Chief Positivity Officer