A Medical Heroine From the 1700's Inspires Us Today

Hi there!

WooHoo! Today is the day we sprinkle a little unique sunshine on our lives.

What do you call road-tripping to the eclipse? Going where the sun don't shine.

I couldn’t resist 😂 with Solar Eclipse this week and so many good things happening around us. I wasn’t in the totality, nor was anyone on our team. I did get to see weird shadows on the sidewalk. What about you? What did you see?

What's Inside

• 🌸 Positive Corner

• 🧘‍ Motivation in Motion

• 😊 Self Care In Action

• 📰 Good News of the Day

• 📚 What We're Reading

• 📋 To Do List

🌸 Positive Corner

“You are essentially who you create yourself to be and all that occurs in your life is the result of your own making” ~ Stephen Richards

Well, if that doesn't get you thinking what will?

We're the creators of our own lives. we get to create out path with each choice we make. And I love that we can change our minds along the way! Proving we can change and grow and become who we want to be.

Find yourself in a bad spot? Take a moment to reflect on what it would take to get out of it. A phone call to a professional? A visit with a spiritual guide? A question to a mentor?

Decide then act. You've got this!

🧘‍ Motivation in Motion

Martha Ballard. Have you heard of her? She was a beacon of resilience and dedication in a time when women's roles were severely limited.

In the late 18th century, Martha, a midwife, documented her life in a diary, unveiling the intricacies of daily life, her midwifery practice, and the social dynamics of early America.

Her diary, kept diligently for 27 years, offers us a window into the lives of women and the community of Hallowell, Maine.

Martha's story, encapsulated in A Midwife's Tale by Laurel Thatcher Ulrich, reveals the profound impact one woman can have on her community through care, perseverance, and an unyielding commitment to her work.

Read more about Martha Ballard here: https://www.workingnurse.com/articles/martha-ballard-1735-1812-colonial-midwife/

😊 Self Care In Action

Who says self-care can't be herbalicious?

Imagine integrating the ancient wisdom of herbal medicine into your busy life, helping you to maintain that balance between hustle and wellness.

We've partnered with Keith Jacobs and got something special for you:

a Free Herbal Medicine Book that's all about empowering you, the amazing woman behind the business, to embrace wellness and balance like never before!

Imagine tackling your busy schedule with a calm mind and a vibrant body, thanks to the ancient wisdom of herbal medicine.

Why herbal medicine? Because it's time to nurture yourself as much as you nurture your business.

Dive into pages filled with natural solutions that promise to lift your spirits, boost your health, and keep you on top of your game.

Grab your free copy to jumpstart a life where balance and prosperity go hand in hand.

📰 Good News of the Day

In the wake of the recent eclipse, we've all got these funky glasses lying around.

Now here's the feel-good twist: communities are coming together to recycle, reuse, and donate these glasses, turning a moment of celestial wonder into a long-lasting act of environmental kindness.

Let's take inspiration and be the sunshine in someone's day, spreading positive vibes far beyond the stars!

📚 What We're Reading

The Frozen River: A Novel by Ariel Lawhon, inspired by the life of Martha Ballard.

This riveting novel, based on true events and a real diary, transports us back to the 1700s, exploring themes of justice, resilience, and the untold stories of women.

If Martha's life intrigued you in our Motivation in Motion, this novel will captivate your heart and mind, offering a deeply engaging tale of strength and perseverance.

📋 To Do List

✅ Positive Affirmation: Start each day by affirming your power to shape your destiny. A simple "I am the creator of my happiness" can set the tone for positivity and growth.

✅ Self Care Focus: Incorporate a small herbal remedy or practice into your daily routine. Whether it's a calming chamomile tea before bed or a peppermint essential oil for focus, let nature's bounty boost your well-being.

✅ Be The Sunshine: Inspired by the post-eclipse glasses initiative, find a small way to contribute to your community or environment this week. Even a tiny act of kindness can have a ripple effect of goodness.

Remember, it's the small steps that lead to big changes.

Here's to a month filled with positivity, self-care, and a whole lot of sunshine!

Keep shining, and until next time, embrace your fabulous self!

Jennifer W.

Chief Positivity Officer

P.S. Your stories, your victories, your moments of joy, your favorite book – I'd love to hear them all. Share your sparkle with me, and let's spread the glow together. Just reply to this email!

P.P.S. You're invited! To share your thoughts about the direction Self Care Genie is going. Self Care Genie Survey.